The 1 Week Deit

The 1 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises losing unwanted body fat in just 7 days.

Brian Flatt created this remarkable program. As a trainer, weight loss coach, and nutritionist, he grew tired of seeing clients constantly losing the “battle of the bulge.”

The 1 Week Diet succeeds where other weight loss systems fail because:

1) it addresses cellular inflammation, which is the real cause of weight gain, and

2) it corrects the questionable information many dieters receive from the mainstream dieting industry.

The diet system has helped thousands lose weight, proving virtually foolproof. Flatt is now able to offer a 60-day, 100% no-nonsense, “lose the weight or it’s free” guarantee with his system.

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The complete 1 Week Diet system includes


The Launch Handbook – which explains the revolutionary science in plain language. Dieters get a simple, easy-to-follow crash course in the specific nutrients needed to lose fat, increase metabolism, and regain their health and energy.

The Fat Burning Guide – which reveals how dieters can tailor their rapid weight loss plan to suit their body type. Dieters find exactly what, how, and when to eat each day. This handbook eliminates the guesswork that often accompanies other dieting plans.

The Progress Workbook – which discusses how a moderate amount of exercise is more than sufficient in the pursuit of fat-loss. Using these groundbreaking workouts, dieters get amazing results exercising only 20 minutes a day for 3-4 days a week.

The Weight-Loss Motivator Handbook – which enables these unbelievable results by developing the right mindset, allowing dieters to stay motivated on their goals. Cultivating willpower is the key to a winning mindset.

Together these handbooks form a full, easy-to-follow system that produces real weight loss. At this very moment, it is creating a dramatic impact on people’s health around the world.

About the product creator :

Brian Flatt has spent his life on the front lines of the “Battle of the Bulge.” As a professional trainer and nutrition expert, he quickly became well-known in the high-stakes fitness world of Southern California. Demand for his services soared, and he opened his own personal fitness facility, R.E.V. Fitness.

This proved the perfect vantage point to learn the hopes and frustrations of thousands of disheartened dieters. He observed that many were ill-equipped to lose weight and keep it off. Their hopes became his hopes, and their frustrations became his frustrations. He began developing a secret weapon in the fight for weight loss.

After a decade of research and years of fine-tuning, his system finally met his ultra-high standards. He rolled out The 1 Week Diet. The results have been phenomenal — users drop up to 3 pounds of stubborn body fat in just 7 days.

“I’m a firm believer that with something as difficult as weight loss, enjoying success right off the bat can provide just the encouragement necessary for a person to commit long-term to healthy life decisions,” Flatt says.

At its core, The 1 Week Diet is a highly-scientific diet program. Flatt reviewed countless medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills, and potions. His system is the synthesis of the best and most pioneering information available.

“This is a revolutionary diet because it focuses on reducing cellular inflammation, which is the real cause of weight gain—something that most diets ignore,” Flatt says. “Reduce cellular inflammation and you will boost your metabolism and increase your ability to lose weight.”